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Introducing I-REMOVETM

We build confidence.

Most weight management solutions don’t reflect the way we live. Some can be too strict, while others are not sustainable. When the things we love naturally take priority over “sticking with it,” we feel guilty and discouraged.

Here’s where I-REMOVETM comes in. We work with your lifestyle, instead of trying to change it. Two tablets with water immediately after your meal, three times a day, is a great way to begin. Couple this with healthy diet and physical activity, and you are well on your way to achieving and sustaining a healthy weight.

You can be confident that I-REMOVETM is effective.

The best natural health science available, I-REMOVETM beneficial compounds are made from nature-based ingredients and undergo rigorous clinical testing for safety and effectiveness.  Although it is new to Canada, I-REMOVETM is made with Litrimine Fat BinderTM, the top-selling proprietary weight management complex in Europe and is the preferred choice for consumers in over 25 countries.

We all get busy, and avoiding fatty foods is not always possible…but reducing dietary fat absorption is!

I-REMOVE™

Looking for some healthy dessert options? See some of our featured recipes!

Great Recipes

Difficulty finding time for exercise? Check out our quick on the go tips!

Exercise Tips

Latest Features

Expert advice and in-depth features for a healthy life

Ashley’s ABCs of Weight Loss

Ashley's ABCs of Weight Loss by Ashley Freeman Nutrition Want to know where to start on your weight management journey? Start with the ABC's. Subscribe

3 Ways Busy Moms Get Fit

3 Ways Busy Moms Get Fit by Anza Michieli Are you your family’s chef, chauffeur, cleaning lady, entertainment director, and a working mom to boot? Is it

Asparagus & Mushroom Frittata with Quinoa Crust

Asparagus & Mushroom Frittata with Quinoa Crust by Ashley Freeman Nutrition Vegan & Gluten Free This is an easy, impressive, make-ahead recipe for tasty meals or

Tropical Slice

Tropical Slice by Ashley Freeman Nutrition Vegan & Gluten Free Despite the impressive appearance of this layered dessert, it’s a super simple recipe to make. If you’re

Chocolate Chia Pudding

Chocolate Chia Pudding by Ashley Freeman Nutrition Vegan & Gluten Free Chia puddings make satisfying snacks, dessert, or breakfasts that are delicious and portable. Because chia

Green Bliss Smoothie

Green Bliss Smoothie by Ashley Freeman Nutrition Vegan & Gluten Free There’s no better way to incorporate more greens into your diet than with a green

Keep Moving

Weight management isn’t just about calorie reduction. You need to stay active. Simple choices can make a difference, like taking the stairs. Focus on the moment, you can do it!

“If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want. “
Anonymous • Quote of the Day
“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.”
Anonymous • Quote of the Day